{"id":1052,"date":"2021-05-19T12:10:58","date_gmt":"2021-05-19T12:10:58","guid":{"rendered":"http:\/\/aarikethpharma.com\/?p=1052"},"modified":"2021-05-20T05:23:00","modified_gmt":"2021-05-20T05:23:00","slug":"herbal-steam-for-cough-plus-congestion-to-keep-covid-at-bay","status":"publish","type":"post","link":"https:\/\/aarikethpharma.com\/?p=1052","title":{"rendered":"Herbal Steam For Cough PLUS Congestion & To Keep Covid at Bay!"},"content":{"rendered":"
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“Do steam inhalation (this way) at least two-three times a day, and you’ll see nasal congestion disappearing real soon,” said Dr Dixa Bhavsar.<\/strong><\/p>\n\n\n\n

Try this simple Ayurvedic quick-fix for relief:<\/h4>\n\n\n\n

Blame it on the nip in the air or pollutants, nasal congestion \u2014 when the nose becomes inflamed and stuffy mostly due to a cold, flu or sinus \u2014 is commonly-experienced by a lot of people in the winter months. While it usually subsides on its own, it can be extremely uncomfortable until it lasts. But, instead of relying on temporary measures and OTC medicines, look out for Ayurveda-based solutions, suggested ayurvedic practitioner Dr Dixa Bhavsar<\/strong>.<\/p>\n\n\n\n

Here\u2019s how some\u00a0Herbal Steam<\/strong> comes to your rescue.<\/p>\n\n\n\n

Ingredients for steam inhalation<\/strong>:<\/h4>\n\n\n\n