The health benefits of jamun, java plum, jambul, black plum or Indian blackberry are numerous. And, one of the most important reasons behind the popularity of this berry is its low glycemic index. This healthy berry is a delicious fruit…
Many people may experience fatigue, fever, headache, body ache, nausea and pain, at the site of injection, after receiving a Covid-19 vaccination shot. However, some people might not see a single side effect after the immunisation. So, why is it…
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Covid-19 Recovery Diet: Nutritionist Pooja Makhija Explains What You Should Include In Your Diet.
How much water should you drink a day? You probably know that it’s important to drink plenty of fluids when the temperatures soar outside. But staying hydrated is a daily necessity, no matter what the thermometer says. Unfortunately, many of…
After tying up with hospitals to provide quarantine facilities, luxury hotels are now offering ‘Covid-19 vaccination packages’. According to pamphlets doing the rounds on social media, Radisson Hotel in Hyderabad Hitec City has come up with a ‘vaccination package’, priced…
The thyroid gland controls our metabolism and all our other organs and systems are indirectly dependent on this little butterfly-shaped gland that controls our hormones. The thyroid gland produces hormones that regulate the body’s metabolic rate and maintains the health…
As the country continues to fight against the COVID-19 pandemic, the vaccination drive is also going on in full swing in the country. As per the Ministry of Health and Family Welfare (MoHFW), so far, 20.57 crore doses have been…
A NUTRITIONIST SHARES FULL-DAY MEAL CHART FOR WHEN YOU TAKE YOUR COVID VACCINE!